Your Yoga Session,

Time to Relax

Take a Moment

So that our wonderful Yoga Instructor can review your needs ahead of your upcoming session, please take a few moments to complete the consultation form below.

This helps us understand any individual requirements more fully so that we can tailor your session where applicable.

Upon completion of the form a copy will be sent directly to our yoga instructor who is unable to proceed with your yoga session without this information.

Please complete at least 24 hours prior to your treatment. Thank you.

Points to Remember

Yoga is not competitive. Always listen to your own body as you know it the best. Please note you are practising Yoga at your own risk and are fully responsible for your own health and safety throughout the class.

It is recommended to wear comfortable clothing you can move easily in and to try not to eat a heavy meal 2 hours before practice.

Thank you for taking the time to fill out this form.

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